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Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.
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Empower Your Life with Sophrology, Philip Carr-Gomm
- Language
- Released
- 2019
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- (Paperback)
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- Title
- Empower Your Life with Sophrology
- Language
- English
- Authors
- Philip Carr-Gomm
- Publisher
- Ryland, Peters & Small Ltd
- Released
- 2019
- Format
- Paperback
- Pages
- 144
- ISBN10
- 1782497269
- ISBN13
- 9781782497264
- Series
- Rating
- 3.6 out of 5
- Description
- Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.