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Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background.
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Mindfulness of Breathing, Bhikkhu Analayo
- Language
- Released
- 2019
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- (Paperback)
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