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Five Minutes to a Mindful You

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  • 160 pages
  • 6 hours of reading

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An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.

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Five Minutes to a Mindful You, Aster

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Released
2018
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(Paperback)
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Title
Five Minutes to a Mindful You
Language
English
Authors
Aster
Released
2018
Format
Paperback
Pages
160
ISBN10
1912023970
ISBN13
9781912023974
Series
Rating
3.4 out of 5
Description
An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.