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Parameters
- 160 pages
- 6 hours of reading
More about the book
An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.
Book purchase
Five Minutes to a Mindful You, Aster
- Language
- Released
- 2018
- Binding
- (Paperback)
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- Title
- Five Minutes to a Mindful You
- Language
- English
- Authors
- Aster
- Publisher
- Octopus Publishing Group
- Released
- 2018
- Format
- Paperback
- Pages
- 160
- ISBN10
- 1912023970
- ISBN13
- 9781912023974
- Series
- Rating
- 3.4 out of 5
- Description
- An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.