More about the book
Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by- step food and fitness plan for women, that teaches them how to improve their health by changing the quality-not the quantity-of the food they eat. To eat your way to better health, you don't need to limit your calorie intake, or cut out carbs or fat.
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Coconuts and Kettlebells, Noelle Tarr, Stefani Ruper
- Language
- Released
- 2018
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- (Hardcover)
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