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A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.
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Controlling Your Mind, David Clark
- Language
- Released
- 2018
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- (Paperback)
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- Title
- Controlling Your Mind
- Language
- English
- Authors
- David Clark
- Publisher
- Little, Brown Book Group
- Released
- 2018
- Format
- Paperback
- Pages
- 256
- ISBN10
- 1472137752
- ISBN13
- 9781472137753
- Series
- Description
- A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.