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Parameters
- 256 pages
- 9 hours of reading
More about the book
From personalized workouts to expert running advice, Fitness Running contains programs from one of America’s most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.
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Fitness running, Richard Brown
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Fitness running
- Language
- English
- Authors
- Richard Brown
- Publisher
- Human Kinetics
- Released
- 2015
- Format
- Paperback
- Pages
- 256
- ISBN10
- 1450468810
- ISBN13
- 9781450468817
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.8 out of 5
- Description
- From personalized workouts to expert running advice, Fitness Running contains programs from one of America’s most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.