Parameters
- 284 pages
- 10 hours of reading
More about the book
Explores mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing
Book purchase
Mindfulness : ancient wisdom meets modern psychology, Christina Feldman, Willem Kuyken, Zindel V. Segal
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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