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1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
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1,500 Stretches, Hollis L. Liebman
- Language
- Released
- 2017
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- (Hardcover)
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- Title
- 1,500 Stretches
- Language
- English
- Authors
- Hollis L. Liebman
- Publisher
- Black Dog & Leventhal Publishers Inc
- Released
- 2017
- Format
- Hardcover
- ISBN10
- 0316440353
- ISBN13
- 9780316440356
- Category
- Health / Medicine
- Description
- 1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.