The book is currently out of stock
The Resilience Workbook
Authors
More about the book
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy.
Book variant
2017, paperbackBook purchase
We’ll notify you via email once we track it down.