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Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure.
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Artful Eating, Karina Melvin
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Artful Eating
- Language
- English
- Authors
- Karina Melvin
- Publisher
- Black and White Publishing
- Released
- 2017
- Format
- Paperback
- Pages
- 231
- ISBN10
- 1785301357
- ISBN13
- 9781785301353
- Series
- Rating
- 4.25 out of 5
- Description
- Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure.