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Meditations for Healing Trauma

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  • 200 pages
  • 7 hours of reading

More about the book

Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.

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Meditations for Healing Trauma, Louanne Davis

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Released
2016
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(Paperback)
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46 Ratings

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