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What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.
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The Mindfulness-Based Eating Solution, Lynn Rossy
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Mindfulness-Based Eating Solution
- Language
- English
- Authors
- Lynn Rossy
- Publisher
- New Harbinger Publications
- Released
- 2016
- Format
- Paperback
- Pages
- 216
- ISBN10
- 1626253277
- ISBN13
- 9781626253278
- Series
- Tags
- Non-Fiction, Health & Medicine, Medicine, Yoga
- Rating
- 3.95 out of 5
- Description
- What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.