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Exploring Depression, and Beating the Blues

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  • 270 pages
  • 10 hours of reading

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Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.

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Exploring Depression, and Beating the Blues, Tony Attwood

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Released
2016
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(Paperback)
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4.1
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36 Ratings

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Title
Exploring Depression, and Beating the Blues
Language
English
Released
2016
Format
Paperback
Pages
270
ISBN10
1849055025
ISBN13
9781849055024
Series
Rating
4.1 out of 5
Description
Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.