More about the book
Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
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Eating less : say goodbye to overeating, Gillian Riley
- Language
- Released
- 2005
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- (Paperback)
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