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The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain

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  • 282 pages
  • 10 hours of reading

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"Whether you know it or not, your wonderful body is home to a very complex, sensitive world all its own--your gut microbiome. Kristina Campbell is a science writer for the Gut Microbiota for Health, a public information service that reports cutting-edge findings in microbiome research. Her work as a science critic has led her to one main point: Diet can powerfully shape your gut microbiome and directly affect how you feel on a daily basis. The well-fed microbiome cookbook is the complete cookbook for followers of the microbiome diet and their families"--Back cover

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The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain, Kristina Campbell

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Released
2016
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Title
The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain
Language
English
Publisher
ROCKRIDGE PR
Released
2016
Format
Paperback
Pages
282
ISBN10
1623157366
ISBN13
9781623157364
Series
Rating
3.5 out of 5
Description
"Whether you know it or not, your wonderful body is home to a very complex, sensitive world all its own--your gut microbiome. Kristina Campbell is a science writer for the Gut Microbiota for Health, a public information service that reports cutting-edge findings in microbiome research. Her work as a science critic has led her to one main point: Diet can powerfully shape your gut microbiome and directly affect how you feel on a daily basis. The well-fed microbiome cookbook is the complete cookbook for followers of the microbiome diet and their families"--Back cover