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For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.
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The 30-day Ketogenic Cleanse, Maria Emmerich
- Language
- Released
- 2016
- Binding
- (Paperback)
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- Title
- The 30-day Ketogenic Cleanse
- Language
- English
- Authors
- Maria Emmerich
- Publisher
- Simon & Schuster
- Released
- 2016
- Format
- Paperback
- Pages
- 432
- ISBN10
- 1628601167
- ISBN13
- 9781628601169
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Health, Health & Fitness, Food, Nutrition & Diets, Diets
- Rating
- 4.05 out of 5
- Description
- For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.