DaddyFit

More about the book

“The best new books for dads!” says Men's Health | We say that DaddyFit is a exzellent workout consisting of 12 simple exercises that have been developed with the aid and experience of many daddies, a personal trainer, a midwife and a psychologist. What’s special about Daddies exercise together with their kids. This not only strengthens daddies muscles, but also the sense of basic trust and the father-child relationship. You won’t need any equipment for DaddyFit, thus it can be done together with this ‘weight’ that grows along with you – any time, any place. And since it’s best for daddy to leave the baby belly to the baby, DaddyFit training is complete with some basic nutritional information. Get DaddyFit!