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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine. It features recipes that intends to maximize a runner's performance and enhance nutritional benefits.
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The runner's world cookbook, Joanna Sayago Golub
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The runner's world cookbook
- Language
- English
- Authors
- Joanna Sayago Golub
- Publisher
- Rodale
- Released
- 2013
- Format
- Hardcover
- ISBN10
- 1623361230
- ISBN13
- 9781623361235
- Series
- Description
- Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine. It features recipes that intends to maximize a runner's performance and enhance nutritional benefits.