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The art of mental training

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  • 172 pages
  • 7 hours of reading

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This is a guide to the pursuit of excellence written by a uniquely qualified expert. In this accessible book, the author uses their fascinating and often thrilling life experiences (having served as a naval aviator, federal agent, military cybersecurity expert, Brazilian jiu-jitsu black belt, and peak performance coach) to explain the essential mental skills that create a powerful connection between teaching and learning. In short, the author teaches you how to maintain a champion's mindset and gain a psychological edge, preparing you to excel while learning, practicing, and applying these powerful concepts and proven techniques.

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The art of mental training, Alice McVeigh, DC Gonzalez

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Released
2016
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Title
The art of mental training
Language
English
Released
2016
Format
Paperback
Pages
172
ISBN10
1530602688
ISBN13
9781530602681
Series
Rating
3.5 out of 5
Description
This is a guide to the pursuit of excellence written by a uniquely qualified expert. In this accessible book, the author uses their fascinating and often thrilling life experiences (having served as a naval aviator, federal agent, military cybersecurity expert, Brazilian jiu-jitsu black belt, and peak performance coach) to explain the essential mental skills that create a powerful connection between teaching and learning. In short, the author teaches you how to maintain a champion's mindset and gain a psychological edge, preparing you to excel while learning, practicing, and applying these powerful concepts and proven techniques.