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Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it.
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Solitary Fitness, Charles Bronson, Stephen Richards
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Solitary Fitness
- Language
- English
- Authors
- Charles Bronson, Stephen Richards
- Publisher
- John Blake Publishing Ltd
- Released
- 2007
- Format
- Paperback
- Pages
- 256
- ISBN10
- 1844543099
- ISBN13
- 9781844543090
- Series
- Tags
- Non-Fiction, True Stories, Health & Medicine, Biographies, Self-Help, Sports, Medicine, Health, Sport & Outdoor, Education & School System, Health & Fitness, Fitness & Training, Sports Biographies, Fitness
- Rating
- 3.65 out of 5
- Description
- Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it.