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Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.
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The Meditation Book of Light and Colour, Pauline Wills
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Meditation Book of Light and Colour
- Language
- English
- Authors
- Pauline Wills
- Publisher
- Jessica Kingsley Publishers
- Released
- 2014
- Format
- Paperback
- ISBN10
- 1848192029
- ISBN13
- 9781848192027
- Description
- Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.