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Core Strength Training

Parameters

  • 224 pages
  • 8 hours of reading

More about the book

Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.

Book purchase

Core Strength Training, Dorling Kindersley

Language
Released
2013
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(Paperback)
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