More about the book
Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.
Book purchase
Manual of freediving : Underwater on a single breath, Umberto Pelizzari, Stefano Tovaglieri
- Language
- Released
- 2004
- product-detail.submit-box.info.binding
- (Paperback)
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