The book is currently out of stock
More about the book
Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete.
Book purchase
Qigong and Chinese Self-Massage for Everyday Health Care, Qingnan Zeng
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Qigong and Chinese Self-Massage for Everyday Health Care
- Language
- English
- Authors
- Qingnan Zeng
- Publisher
- Jessica Kingsley Publishers
- Released
- 2013
- Format
- Paperback
- Pages
- 192
- ISBN10
- 1848191995
- ISBN13
- 9781848191990
- Series
- Rating
- 3.5 out of 5
- Description
- Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete.