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The fat-loss plan: 100 quick and easy recipes with workouts

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  • 239 pages
  • 9 hours of reading

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Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle.

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The fat-loss plan: 100 quick and easy recipes with workouts, Joe Wicks

Language
Released
2017
product-detail.submit-box.info.binding
(Paperback),
Book condition
Damaged
Price
€0.79

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Title
The fat-loss plan: 100 quick and easy recipes with workouts
Language
English
Authors
Joe Wicks
Publisher
Bluebird
Released
2017
Format
Paperback
Pages
239
ISBN10
1509836071
ISBN13
9781509836079
Series
Description
Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle.