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Presents breathing techniques and exercises that can be used to alleviate mood and stress-related issues, including anxiety, depression, and insomnia, all without taking medication.
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The Healing Power of the Breath, Richard Brown
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Healing Power of the Breath
- Language
- English
- Authors
- Richard Brown
- Publisher
- Shambhala Publications Inc
- Released
- 2012
- Format
- Paperback
- ISBN10
- 1590309022
- ISBN13
- 9781590309025
- Series
- Rating
- 3.95 out of 5
- Description
- Presents breathing techniques and exercises that can be used to alleviate mood and stress-related issues, including anxiety, depression, and insomnia, all without taking medication.