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More about the book
The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
Book purchase
Foam Roller Workbook, Karl Knopf
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Good
- Price
- €7.49
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