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Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.
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Key Poses of Yoga: the Scientific Keys Vol 2, Ray Long
- Language
- Released
- 2009
- Binding
- (Paperback)
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- Title
- Key Poses of Yoga: the Scientific Keys Vol 2
- Language
- English
- Authors
- Ray Long
- Publisher
- Independent Publisher
- Released
- 2009
- Format
- Paperback
- Pages
- 213
- ISBN10
- 1607432390
- ISBN13
- 9781607432395
- Series
- Tags
- Non-Fiction, Textbooks, Health & Medicine, Self-Help, Medicine, References & Manuals, Spirituality, Sport & Outdoor, Science, Health, Health & Fitness, Yoga, Fitness & Training, Fitness
- Rating
- 4.5 out of 5
- Description
- Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.