Sold out but wanted!
Book rating
Parameters
- 224 pages
- 8 hours of reading
More about the book
Jon Gabriel lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. In his book, he teaches you how to train your body to want to be thinner. Following the "Gabriel Method," you'll simply crave less food, you'll crave healthier foods, your metabolism will speed up and you'll become very efficient at burning fat, just like a naturally thin person
Book purchase
The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body, Jon Gabriel
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body
- Language
- English
- Authors
- Jon Gabriel
- Publisher
- Beyond Words
- Released
- 2008
- Format
- Paperback
- Pages
- 224
- ISBN10
- 1582702187
- ISBN13
- 9781582702186
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Personal Growth, Health, Food, Health & Fitness, Nutrition & Diets, Diets
- Rating
- 3.75 out of 5
- Description
- Jon Gabriel lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. In his book, he teaches you how to train your body to want to be thinner. Following the "Gabriel Method," you'll simply crave less food, you'll crave healthier foods, your metabolism will speed up and you'll become very efficient at burning fat, just like a naturally thin person