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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It
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- 265 pages
- 10 hours of reading
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The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It, Shawn Talbott
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It
- Language
- English
- Authors
- Shawn Talbott
- Publisher
- Hunter House
- Released
- 2007
- Format
- Paperback
- Pages
- 265
- ISBN10
- 089793492X
- ISBN13
- 9780897934923
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Science, Health, Medicine, Brain
- Rating
- 3.75 out of 5
- Description
- The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.