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- 309 pages
- 11 hours of reading
More about the book
Presents a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. This guide gives you what you need to recreate the Bikini Bootcamp experience at home - from the signature workouts to the low-calorie, Latin-inspired dishes - and achieve the same results.
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Bikini Bootcamp, Melissa Perlman, Erica Gragg
- Language
- Released
- 2007
- Binding
- (Paperback)
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- Title
- Bikini Bootcamp
- Language
- English
- Authors
- Melissa Perlman, Erica Gragg
- Publisher
- Transworld Publishers Ltd
- Released
- 2007
- Format
- Paperback
- Pages
- 309
- ISBN10
- 0553819321
- ISBN13
- 9780553819328
- Series
- Rating
- 3.5 out of 5
- Description
- Presents a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. This guide gives you what you need to recreate the Bikini Bootcamp experience at home - from the signature workouts to the low-calorie, Latin-inspired dishes - and achieve the same results.