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Functional Training for Athletes at All Levels

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  • 176 pages
  • 7 hours of reading

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Easy-to-use, afforadable and helpful, this book presents exercises and workouts that will help any athletes improve their game by raising their athleticism--from a high school kid playing football to guys who play basketball after work to women who play tennis at the club and participants in a weekend soccer league.

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Functional Training for Athletes at All Levels, James C. Radcliffe

Language
Released
2007
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(Paperback)
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3.7
Very Good
21 Ratings

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Title
Functional Training for Athletes at All Levels
Language
English
Publisher
Ulysses Press
Released
2007
Format
Paperback
Pages
176
ISBN10
1569755841
ISBN13
9781569755846
Series
Rating
3.7 out of 5
Description
Easy-to-use, afforadable and helpful, this book presents exercises and workouts that will help any athletes improve their game by raising their athleticism--from a high school kid playing football to guys who play basketball after work to women who play tennis at the club and participants in a weekend soccer league.