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- 336 pages
- 12 hours of reading
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Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.
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What You Can Change. . . and What You Can't, Martin Seligman
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- What You Can Change. . . and What You Can't
- Language
- English
- Authors
- Martin Seligman
- Publisher
- Hodder And Stoughton Ltd.
- Released
- 2007
- Format
- Paperback
- Pages
- 336
- ISBN10
- 1857883977
- ISBN13
- 9781857883978
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Medicine, Mental Health
- Rating
- 3.65 out of 5
- Description
- Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.