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Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
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Am-Pm Callanetics, Callan Pinckney
- Language
- Released
- 1988
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- (Paperback)
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- Title
- Am-Pm Callanetics
- Language
- English
- Authors
- Callan Pinckney
- Publisher
- Arrow
- Released
- 1988
- Format
- Paperback
- Pages
- 160
- ISBN10
- 009959059x
- ISBN13
- 9780099590590
- Series
- Rating
- 5 out of 5
- Description
- Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.