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- 336 pages
- 12 hours of reading
More about the book
A leading psychotherapist explains how to use one's negative emotions and pain, including depression, anxiety, fear, grief, and despair, to transform one's life, drawing on examples from her own practice to demonstrate how such dark emotions link us to the world around us and provide a path to growth, wisdom, and true happiness. Reprint.
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Healing Through The Dark Emotions, Miriam Greenspan
- Language
- Released
- 2004
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Healing Through The Dark Emotions
- Language
- English
- Authors
- Miriam Greenspan
- Publisher
- Shambhala Publications Inc
- Released
- 2004
- Format
- Paperback
- Pages
- 336
- ISBN10
- 1590301013
- ISBN13
- 9781590301012
- Series
- Rating
- 4.2 out of 5
- Description
- A leading psychotherapist explains how to use one's negative emotions and pain, including depression, anxiety, fear, grief, and despair, to transform one's life, drawing on examples from her own practice to demonstrate how such dark emotions link us to the world around us and provide a path to growth, wisdom, and true happiness. Reprint.