The book is currently out of stock
More about the book
Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.
Book purchase
Developing Balanced Sensitivity, Alexander Berzin
- Language
- Released
- 1998
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Developing Balanced Sensitivity
- Language
- English
- Authors
- Alexander Berzin
- Publisher
- Snow Lion
- Released
- 1998
- Format
- Paperback
- ISBN10
- 1559390948
- ISBN13
- 9781559390941
- Series
- Rating
- 4.35 out of 5
- Description
- Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.