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More about the book
Dr. Franco Columbu, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Book purchase
The Bodybuilder's Nutrition Book, Franco Columbo
- Language
- Released
- 1985
- product-detail.submit-box.info.binding
- (Paperback)
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