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"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.
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Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being, Marc David
- Language
- Released
- 1994
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being
- Language
- English
- Authors
- Marc David
- Publisher
- RANDOM HOUSE
- Released
- 1994
- Format
- Paperback
- ISBN10
- 0517881292
- ISBN13
- 9780517881293
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Spirituality, Health, Food, Health & Fitness, Nutrition & Diets
- Rating
- 4.3 out of 5
- Description
- "Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.