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In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.
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The Courage to Heal Workbook: A Guide for Women Survivors of Child Sexual Abuse, Laura Davis
- Language
- Released
- 1990
- Binding
- (Paperback)
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- Title
- The Courage to Heal Workbook: A Guide for Women Survivors of Child Sexual Abuse
- Language
- English
- Authors
- Laura Davis
- Publisher
- HarperCollins
- Released
- 1990
- Format
- Paperback
- ISBN10
- 0060964375
- ISBN13
- 9780060964375
- Series
- Tags
- Non-Fiction, Self-Help, Psychological Topics, References & Manuals, Personal Growth, Mental Health, Abuse, Social Work
- Rating
- 4.25 out of 5
- Description
- In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.