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Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form.
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The Runner's Handbook, Bob Glover, Jack Shepherd
- Language
- Released
- 1996
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Runner's Handbook
- Language
- English
- Authors
- Bob Glover, Jack Shepherd
- Publisher
- Penguin Books Ltd
- Released
- 1996
- Format
- Paperback
- ISBN10
- 0140469303
- ISBN13
- 9780140469301
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.9 out of 5
- Description
- Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form.