Total Detox Plan

More about the book

Total Detox Plan will show you how to detox and improve your whole health. Cleanse your body, boost your immune system, and enjoy a glowing complexion using these straight-forward plans and therapies. If you want to improve your overall health inside and out, Total Detox Plan is your guide to looking and feeling refreshed and revitalized. Every body and mind can benefit from a fresh start, with distinct detox plans to help reduce stress, toxins, and From a quick one-day fix to a seven-day total detox regime Specific detox plans for a complete liver cleanse; to help stop smoking; to alleviate allergies; and to reduce stress Menus and recipes for a cleansing, sustaining diet, with accompanying exercise programs Beauty-boosting body treatments and purifying mind and spirit therapies