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The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.
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The ACT Workbook for Perfectionism, Jennifer Kemp
- Language
- Released
- 2021
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- (Paperback)
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- Title
- The ACT Workbook for Perfectionism
- Language
- English
- Authors
- Jennifer Kemp
- Publisher
- New Harbinger Publications
- Released
- 2021
- Format
- Paperback
- Pages
- 232
- ISBN10
- 1684038073
- ISBN13
- 9781684038077
- Series
- Rating
- 4.4 out of 5
- Description
- The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.