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Introduces a step-by-step program of diet, exercise, positive reinforcement, lifestyle change, and behavior modification designed to reduce weight and improve health and fitness.
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Get with the Program!, Bob Greene
- Language
- Released
- 2002
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- (Hardcover)
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- Title
- Get with the Program!
- Language
- English
- Authors
- Bob Greene
- Publisher
- Simon & Shuster
- Released
- 2002
- Format
- Hardcover
- ISBN10
- 0743225996
- ISBN13
- 9780743225991
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Health, Sport & Outdoor, Food, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.5 out of 5
- Description
- Introduces a step-by-step program of diet, exercise, positive reinforcement, lifestyle change, and behavior modification designed to reduce weight and improve health and fitness.