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From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. • Wake up bright and sunny, no matter the weather! • Explore the world around you during travel. • Boost your brain before learning. • Make the most of your imagination at playtime, and so much more!
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Peaceful Like a Panda, Kira Willey
- Language
- Released
- 2020
- Binding
- (Paperback)
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- Title
- Peaceful Like a Panda
- Language
- English
- Authors
- Kira Willey
- Publisher
- Random House USA Inc
- Released
- 2020
- Format
- Paperback
- Pages
- 96
- ISBN10
- 0593179269
- ISBN13
- 9780593179260
- Series
- Rating
- 4.35 out of 5
- Description
- From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. • Wake up bright and sunny, no matter the weather! • Explore the world around you during travel. • Boost your brain before learning. • Make the most of your imagination at playtime, and so much more!