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The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today.
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The Renaissance Diet 2.0, Dr. Mike Israetel, Dr. Melissa Davis, Dr. Jen Case, Dr. James Hoffmann
- Language
- Released
- 2020
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- (Paperback)
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- Title
- The Renaissance Diet 2.0
- Language
- English
- Publisher
- Meyer & Meyer Sport (UK) Ltd
- Released
- 2020
- Format
- Paperback
- ISBN10
- 1782551905
- ISBN13
- 9781782551904
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, References & Manuals, Sports, Sport & Outdoor, Health, Health & Fitness, Nutrition & Diets, Fitness & Training, Fitness, Diets
- Rating
- 4.4 out of 5
- Description
- The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today.