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More about the book
Shows how you can get a toned, strong body and graceful posture. This title features easy-to-follow 15 minute Pilates routines. It also demonstrates each of the four key exercises so you can master techniques.
Book purchase
15-Minute Everyday Pilates, Alycea Ungaro
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Good
- Price
- €5.49
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- Title
- 15-Minute Everyday Pilates
- Language
- English
- Authors
- Alycea Ungaro
- Publisher
- Dorling Kindersley Ltd
- Released
- 2008
- Format
- Paperback
- Pages
- 128
- ISBN10
- 1405326581
- ISBN13
- 9781405326582
- Series
- Description
- Shows how you can get a toned, strong body and graceful posture. This title features easy-to-follow 15 minute Pilates routines. It also demonstrates each of the four key exercises so you can master techniques.