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Tai Chi and Qigong are profound yet simple methods for increasing vitality, longevity, and sexual potency. This book explains Tai Chi and Qigong principles and practices. It contains more than a hundred illustrations which teaches you the techniques drawn from among 25 traditional and modern forms of Tai Chi and Qigong.
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The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi, Roger Jahnke
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- Released
- 2002
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- (Hardcover)
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