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A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport.
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Training and Conditioning for Judo, Aurélien BroussalDerval
- Language
- Released
- 2020
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- (Paperback)
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- Title
- Training and Conditioning for Judo
- Language
- English
- Authors
- Aurélien BroussalDerval
- Publisher
- Human Kinetics Publishers
- Released
- 2020
- Format
- Paperback
- Pages
- 272
- ISBN10
- 1492597945
- ISBN13
- 9781492597940
- Series
- Tags
- Non-Fiction, Hobby, Sports
- Rating
- 4.25 out of 5
- Description
- A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport.