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Make the keto diet easy with this essential introductionEveryone's heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it's for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.
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The Little Book of Keto, Sylvia Honnor, Heather Mascie-Taylor, Michael Spencer
- Language
- Released
- 2023
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- Title
- The Little Book of Keto
- Language
- English
- Publisher
- Octopus Publishing Group
- Publisher
- 2023
- Format
- Paperback
- ISBN10
- 1800076800
- ISBN13
- 9781800076808
- Category
- Health / Medicine
- Description
- Make the keto diet easy with this essential introductionEveryone's heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it's for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.