Nathamuni's Yoga Rahasya

More about the book

Yoga Rahasya, one of the most important texts on yoga was composed by a ninth century Vaishnavite saint, Nathamuni and was subsequently lost. Mysteriously revived by T Krishnamacharya in the early twentieth century, this text contains a lot of practical information on how yoga plays a role in the different stages of life, pregnancy, therapy and more.